OWN
YOUR POWER TO CREATE YOUR DREAMS!
Own your Power to Change your Life
Nurture your Self:
• Learn to relax and love yourself.
. . . end addictive cycles with drugs,
alcohol, food,
sex/affairs, debting.
• Heal emotional,
physical or sexual abuse,
. . . release fears, unworthiness, spaciness,
dissociation,
depression, etc.
• Take full responsibility
for your life,
. . . end codependency (victim, rescuer
and persecutor roles). |
Nurture your Body:
• Become slimmer and trimmer,
. . . end compulsive dieting.
• Enjoy the birth of
your baby,
. . . alleviate pain and nausea.
• Make a clean break,
breathe easier,
. . . stop smoking now. |
Nurture your Relationships:
• Learn how to listen and be heard,
. . . end verbal and physical abuse.
• Learn to forgive
each other,
. . . let go of resentments, blaming.
• Learn to
negotiate for what you want,
. . . stop exiting your marriage with work,
affairs, the internet,
TV, debting. |
Nurture your Children/Family:
• Raise responsible, loving children,
. . . stop focusing on the negative.
• Create a co-parenting
team,
. . . resolve stepfamily conflict.
• Help focus the
hyperactive child,
. . . sharpen your parenting skills. |
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